YOGA

Individual and group yoga classes available. Please contact us for more details. 

info@bendwellness.org

Teaching Philosophy
Lillian's goals are aimed at creating classes and sequences that are fun and challenging for the mind as well as the body. She guides my classes in a way that each student has the freedom to move in a way that feels good for them, and to take variations and poses that speak to what they need at that moment. She believes balance in every respect, is at the core of any practice and incorporate this into every class.

Education and Training
YYoga; Completed yoga mentorship program
School Yoga Institute 200 hour level Registered Yoga Teacher

Member of the Canadian Yoga Alliance 

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