Workshops

Bend wellness offers a variety of workshops  designed to help people build skill through mindfulness, movement & exploring emotions.

We offer workshops and programs in the following:

-Mindfulness for kids & teens

-Mindfulness Based Stress Reduction (MBSR) for teens and athletes

-Yoga & Mindfulness Workshops

-Mindfulness for the Workplace

-One on One yoga & mindfulness session

Contact us for more information and how we can design a workshop that caters to your needs. 

Upcoming Workshops:

UPCOMING *ONLINE* WORKSHOPS

Mindful Kids: Intro to Mindfulness & Breath

April 8th + April 15th : 4:30-5pm 

cost: FREE (registration required)

Mindful Parents & Caregivers

April 16th: 7:30-8pm

cost: FREE (registration required) 

Mindfulness Based Stress Reduction Strategies for Teens (13-18)

Tuesday: April 14-21-28 : 6:30-7:30pm

cost: $75 (registration required) 

Mindful Kids 3 week series

Wednesdays: April 22, 29, May 6

4:30-5:15

cost: $60 (registration required)

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Contact us to find out more information on upcoming events & workshops

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