Workshops

UPCOMING WORKSHOPS

Mindful Kids II (ages 6-9)
Smiths Falls; OPTIMUM HEALTH
Thursdays:
FEB 27, Mar 5th, 12th
5-6:00pm

$60 for full session

*pre-registration required*

Mindful Kids & Yoga (ages 6-12)
Smiths Falls; OPTIMUM HEALTH
Saturdays
Feb 1, Mar 7, April 4, May 2

The Saturday program, Kids Yoga & Mindfulness is $25 per session. However we are offering a promotion if you register for all 4 Saturday sessions by Jan 30th and receive all 4 sessions for $75 total. (one week free :)) 

Drop-in structure- No commitment necessary, you may register for any week individually

*pre registration required*

contact us for more information or register below

Register for a Workshop

*If you don't hear from us via email after 2-3 days please make sure to check your JUNK folder...*

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