Workshops

UPCOMING *ONLINE* WORKSHOPS

Mindful Kids: Intro to Mindfulness & Breath

April 8th + April 15th : 4:30-5pm 

cost: FREE (registration required)

Mindful Parents & Caregivers

April 16th: 7:30-8pm

cost: FREE (registration required) 

Mindfulness Based Stress Reduction Strategies for Teens (13-18)

Tuesday: April 14-21-28 : 6:30-7:30pm

cost: $75 (registration required) 

Mindful Kids 3 week series

Wednesdays: April 22, 29, May 6

4:30-5:15

zcost: $60 (registration required)

***all workshops will be available through Zoom***

contact us for more information or register below

Register for a Workshop

*If you don't hear from us via email after 2-3 days please make sure to check your JUNK folder...*

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