Bend Wellness is mobile team of two providing counselling services, mindfulness & yoga courses  to the communities of Lanark, Leeds & Grenville. We offer workshops, programs & individual services designed to help you build emotional intelligence, regulation and resiliency through mindfulness, breath & movement. 

UPCOMING WORKSHOPS

Mindful Kids II (ages 6-9)
Smiths Falls; OPTIMUM HEALTH
Thursdays:
FEB 27, Mar 5th, 12th
5-6:00pm

*pre-registration required* ($60)

Mindful Kids & Yoga (ages 6-12)
Smiths Falls; OPTIMUM HEALTH
Saturdays
Feb 1, Mar 7, April 4, May 2

Drop-in structure *pre registration required*

The Saturday program, Kids Yoga & Mindfulness is $25 per session. You can register for any session individually. However we are offering a promotion if you register for all 4 Saturday sessions by Jan 30th and receive all 4 sessions for $75 total.

Join our mailing list to hear about upcoming workshops


find us on instagram @bend.wellness